{"id":1173,"date":"2025-12-30T19:48:38","date_gmt":"2025-12-30T16:48:38","guid":{"rendered":"https:\/\/retruvia.com\/?page_id=1173"},"modified":"2026-01-07T14:21:22","modified_gmt":"2026-01-07T11:21:22","slug":"%d9%85%d8%b9%d8%a7%d8%b0-%d8%a7%d9%84%d8%ba%d8%a7%d9%85%d8%af%d9%8a","status":"publish","type":"page","link":"https:\/\/retruvia.com\/en\/%d9%85%d8%b9%d8%a7%d8%b0-%d8%a7%d9%84%d8%ba%d8%a7%d9%85%d8%af%d9%8a\/","title":{"rendered":"Moath Alghamdi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1173\" class=\"elementor elementor-1173\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc3500 e-con-full e-flex e-con e-parent\" data-id=\"9fc3500\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a23cbb elementor-widget elementor-widget-template\" data-id=\"4a23cbb\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div 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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-364dbe25 e-flex e-con-boxed e-con e-parent\" data-id=\"364dbe25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10f3fdde e-con-full e-flex e-con e-child\" data-id=\"10f3fdde\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76d44ff8 elementor-widget elementor-widget-image\" data-id=\"76d44ff8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/retruvia.com\/wp-content\/uploads\/2026\/01\/6.jpg\" class=\"attachment-large size-large wp-image-1194\" alt=\"\" srcset=\"https:\/\/retruvia.com\/wp-content\/uploads\/2026\/01\/6.jpg 500w, https:\/\/retruvia.com\/wp-content\/uploads\/2026\/01\/6-300x300.jpg 300w, https:\/\/retruvia.com\/wp-content\/uploads\/2026\/01\/6-150x150.jpg 150w, https:\/\/retruvia.com\/wp-content\/uploads\/2026\/01\/6-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cdef1ab e-con-full e-flex e-con e-child\" data-id=\"5cdef1ab\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7da65124 e-con-full e-flex e-con e-child\" data-id=\"7da65124\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7e01f2 elementor-widget elementor-widget-heading\" data-id=\"2c7e01f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moath Alghamdi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420b76ff elementor-widget elementor-widget-text-editor\" data-id=\"420b76ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-col text-sm pb-25\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:32948a1e-fa6f-4ada-97a2-e076da0a1872-33\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0e030491-2097-4415-a0ea-da712668de05\" data-message-model-slug=\"gpt-5-2\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"0\" data-end=\"631\" data-is-last-node=\"\" data-is-only-node=\"\">A Physical Therapy Specialist specializing in pelvic health and men\u2019s health, holding a Bachelor\u2019s degree in Physical Therapy from Prince Sattam bin Abdulaziz University. His therapeutic approach is based on comprehensive, precise assessment that begins with evaluating the body as an integrated whole, then gradually focuses on the area of pain or functional dysfunction to identify the true underlying cause rather than merely treating symptoms. He emphasizes active patient involvement in the treatment plan by clearly explaining and discussing each step to ensure comfort, trust, and effective outcomes. His interventions include pelvic health education and prevention, manual and visceral therapy, postural correction to enhance pelvic function, dry needling when clinically indicated, and individualized therapeutic exercise programs tailored to pelvic and men\u2019s health.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/div><p><strong>Conditions Treated:<\/strong><\/p><ul><li data-start=\"33\" data-end=\"80\"><p data-start=\"35\" data-end=\"80\">Urinary and fecal incontinence, constipation, and evacuation difficulties<\/p><\/li><li data-start=\"33\" data-end=\"80\"><p data-start=\"35\" data-end=\"80\">Pelvic floor muscle tension or weakness<\/p><\/li><li data-start=\"113\" data-end=\"166\"><p data-start=\"115\" data-end=\"166\">Perineal pain, non-inflammatory testicular pain, and coccyx pain<\/p><\/li><li data-start=\"167\" data-end=\"212\"><p data-start=\"169\" data-end=\"212\">Erectile dysfunction related to pelvic floor muscle dysfunction<\/p><\/li><li data-start=\"213\" data-end=\"244\"><p data-start=\"215\" data-end=\"244\">Musculoskeletal pelvic pain<\/p><\/li><li data-start=\"245\" data-end=\"287\"><p data-start=\"247\" data-end=\"287\">Lower abdominal, hip, thigh, and groin pain<\/p><\/li><li data-start=\"288\" data-end=\"320\"><p data-start=\"290\" data-end=\"320\">Pelvic and groin tendinopathies<\/p><\/li><li data-start=\"321\" data-end=\"379\"><p data-start=\"323\" data-end=\"379\">Pre- and post-surgical rehabilitation for continence and evacuation control<\/p><\/li><li data-start=\"380\" data-end=\"413\" data-is-last-node=\"\"><p data-start=\"382\" data-end=\"413\" data-is-last-node=\"\">General musculoskeletal conditions<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0719b6 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"7d0719b6\" 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12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an appointment with a specialist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07d6459 e-con-full e-flex e-con e-parent\" data-id=\"07d6459\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46fdb35 elementor-widget elementor-widget-template\" data-id=\"46fdb35\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<footer data-elementor-type=\"footer\" data-elementor-id=\"104\" class=\"elementor elementor-104\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-da939a3 e-grid e-con-boxed e-con e-parent\" data-id=\"da939a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02cdadc elementor-fixed elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02cdadc\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" 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1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a8bfd2 e-con-full e-flex e-con e-parent\" data-id=\"7a8bfd2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1a51102 e-con-full e-flex e-con e-child\" data-id=\"1a51102\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83b695a elementor-widget elementor-widget-image\" data-id=\"83b695a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/retruvia.com\/wp-content\/uploads\/2025\/10\/logo-en.png\" class=\"attachment-large size-large wp-image-27\" alt=\"\" srcset=\"https:\/\/retruvia.com\/wp-content\/uploads\/2025\/10\/logo-en.png 500w, https:\/\/retruvia.com\/wp-content\/uploads\/2025\/10\/logo-en-300x300.png 300w, https:\/\/retruvia.com\/wp-content\/uploads\/2025\/10\/logo-en-150x150.png 150w, https:\/\/retruvia.com\/wp-content\/uploads\/2025\/10\/logo-en-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d758a22 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"d758a22\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div 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target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-snapchat elementor-repeater-item-3ceac1a\" href=\"https:\/\/www.snapchat.com\/add\/retruvia\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Snapchat<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-snapchat\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm169.5 338.9c-3.5 8.1-18.1 14-44.8 18.2-1.4 1.9-2.5 9.8-4.3 15.9-1.1 3.7-3.7 5.9-8.1 5.9h-.2c-6.2 0-12.8-2.9-25.8-2.9-17.6 0-23.7 4-37.4 13.7-14.5 10.3-28.4 19.1-49.2 18.2-21 1.6-38.6-11.2-48.5-18.2-13.8-9.7-19.8-13.7-37.4-13.7-12.5 0-20.4 3.1-25.8 3.1-5.4 0-7.5-3.3-8.3-6-1.8-6.1-2.9-14.1-4.3-16-13.8-2.1-44.8-7.5-45.5-21.4-.2-3.6 2.3-6.8 5.9-7.4 46.3-7.6 67.1-55.1 68-57.1 0-.1.1-.2.2-.3 2.5-5 3-9.2 1.6-12.5-3.4-7.9-17.9-10.7-24-13.2-15.8-6.2-18-13.4-17-18.3 1.6-8.5 14.4-13.8 21.9-10.3 5.9 2.8 11.2 4.2 15.7 4.2 3.3 0 5.5-.8 6.6-1.4-1.4-23.9-4.7-58 3.8-77.1C183.1 100 230.7 96 244.7 96c.6 0 6.1-.1 6.7-.1 34.7 0 68 17.8 84.3 54.3 8.5 19.1 5.2 53.1 3.8 77.1 1.1.6 2.9 1.3 5.7 1.4 4.3-.2 9.2-1.6 14.7-4.2 4-1.9 9.6-1.6 13.6 0 6.3 2.3 10.3 6.8 10.4 11.9.1 6.5-5.7 12.1-17.2 16.6-1.4.6-3.1 1.1-4.9 1.7-6.5 2.1-16.4 5.2-19 11.5-1.4 3.3-.8 7.5 1.6 12.5.1.1.1.2.2.3.9 2 21.7 49.5 68 57.1 4 1 7.1 5.5 4.9 10.8z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-0f2812c\" 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class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-139\"><a href=\"https:\/\/retruvia.com\/en\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-138\"><a href=\"https:\/\/retruvia.com\/en\/about\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">About us<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-256\"><a href=\"https:\/\/retruvia.com\/en\/specialist\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Specialists<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-31\"><a href=\"https:\/\/retruvia.com\/en\/#our-service\" class=\"elementor-item elementor-item-anchor menu-link\" tabindex=\"-1\">Our Services<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-700\"><a href=\"https:\/\/retruvia.com\/en\/#contact-us\" class=\"elementor-item elementor-item-anchor menu-link\" tabindex=\"-1\">Contact Us<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24b3a4d e-con-full e-flex e-con e-child\" data-id=\"24b3a4d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8fa374 elementor-widget elementor-widget-google_maps\" data-id=\"c8fa374\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Yara%20Avenue%20Bldg%20unit%203%2C%20King%20Salman%20Dist%2C%206537%20King%20Abdulaziz%20Rd%2C%20Riyadh%2012432&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Yara Avenue Bldg unit 3, King Salman Dist, 6537 King Abdulaziz Rd, Riyadh 12432\"\n\t\t\t\t\taria-label=\"Yara Avenue Bldg unit 3, King Salman Dist, 6537 King Abdulaziz Rd, Riyadh 12432\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4aaa76 e-con-full e-flex e-con e-child\" data-id=\"b4aaa76\" data-element_type=\"container\" id=\"contact-us\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd50a1 elementor-widget elementor-widget-heading\" data-id=\"4cd50a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5213a elementor-widget elementor-widget-text-editor\" data-id=\"3a5213a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Address <a href=\"https:\/\/maps.app.goo.gl\/9t9CPJwgJzcxi1aP6\">Riyadh \u2013 King Salman District \u2013 Intersection of Al-Uruba Road and King Abdulaziz Road, Northbound<\/a><br \/>phone : 920009270<br \/>Email: info@retruvia.com<br \/>Book your appointment through our website or contact us directly<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0623\u062e\u0635\u0627\u0626\u064a \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062d\u0648\u0636 \u0648\u0635\u062d\u0629 \u0627\u0644\u0631\u062c\u0644\u060c \u062d\u0627\u0635\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0645\u064a\u0631 \u0633\u0637\u0627\u0645 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